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Welcome to the 2024 Bridge Conference!

IMPORTANT - PLEASE READ THIS MESSAGE BEFORE YOU BEGIN:

How to Use Sched: Conference sessions are first-come, first-served. The majority of our sessions will range from 30-80 people. This online schedule is to help you think in advance about which sessions you are most interested in.

You may have used Sched via a personal log-in for past Conferences. Since this is an in-person Conference and sessions are first-come, first-served, there is no log-in for attendees.

We will also offer a printed program for all attendees at the Conference, which will include session titles and locations.

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Breathe, Relax, and Calm the Central Nervous System.
Tuesday November 5, 2024 11:00am - 12:30pm PST
Chambers Bay 1, Marriott (3rd Floor)
Experience a sound bath session of frequencies and vibrations from crystal singing bowls that will move your high stress and anxiety Beta brain waves of into calm and clear minded relaxed Theta and Delta brain waves. Take a moment for yourself to breathe, reset, and rejuvenate as you listen to the music and sounds that will recenter you with your inner peace.
Speakers
avatar for Clemence Lafrades

Clemence Lafrades

Founder/ Owner, Slay & Shine
Clemence Lafrades is an Inner-peace Soul Care Coach and certified in Singing Bowls Sound Vibration Therapy. Work related stress and anxiety caused her a severe anxiety attack in 2017 that sent her on a quest for skills, tools, and practices for inner-peace and mental wellness. Today... Read More →
Tuesday November 5, 2024 11:00am - 12:30pm PST
Chambers Bay 1, Marriott (3rd Floor)
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